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PERSONAL TRAINING PLAN TEMPLATE



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Found documents

Personal Development Plan Template

Personal Business Plan Kit Personal Development PlanFor 2011ForDate1Personal Development PlanThis is the Personal development Plan for made on this the day of 201Vision Identity Statement Describe your high level business visionMajor Business Goals Describe your most important business goals12345Personal Development and Training Goal2Life Purpose Describe your high level purpose in lifeMajor Pers...

johnkapeleris.com/blog/wp-content/uploads/2010/12/Perso...an-Template.pdf
  • File Size: 149 Kb
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  • Author: none
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  • Created: Tue Dec 21 16:48:36 2010
Personal Training At Ibcc

Microsoft Word - Personal Training at IBCC.doc Personal Training at IBCCWhat s involved in a Fitness PlanEvery person has a different set of goals and different reasons for working with a personaltrainer It is a valuable service no matter what your fitness goals may beWe will help you design the Plan that works best for you Most programs typically includecardiovascular activity information and pla...

ibodycare.com/adobe/Personal Train...ing at IBCC.pdf
  • File Size: 56 Kb
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  • Author: none
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  • Created: Tue Mar 27 14:23:53 2007
Cross Country Series Training Plan

Microsoft Word - Cross Country Series Training Plan.doc Cross Country Series Training PlanWeek Week Sunday Monday Tuesday Wednesday Thursday Friday Saturday Totals5 29-6 4 Rest 8 miles w 10x10 4 miles easy with 5 miles easy w 6x20 4 miles easy Hill Repeats 11 milessec hill sprints form drills sec strides -2 miles easy-4x30 sec hard w 21 min jog recovery 39 miles-8x1 min hard w 3min jog recovery-2 ...

lifeactive.org/wp-content/uploads/Cross-Country-Series-...aining-Plan.pdf
  • File Size: 61 Kb
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  • Author: none
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  • Created: Wed Jun 1 19:26:41 2011
Customized Aquatic Personal Training

Customized Aquatic Personal Training (Susan) 2013 NorthShore CUSTOMIZED AQUATICPhysicalTherapy Personal TRAININGwww northshorept comARE YOU LOOKING FOR AN ALTERNATIVE TOYOUR EXERCISE ROUTINEAdvantages of Aquatic PersonalTrainingIndividualized exercise sessions30 minutes of one-on-one exercisePersonal Trainer in water with clientCustomized exercises for back jointreplacements and arthritic jointsGr...

northshorept.com/files/pdf/Customized-Aquatic-personal-...al-training.pdf
  • File Size: 140 Kb
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  • Author: none
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  • Created: Thu Jan 9 19:40:23 2014
Aquatic Personal Training

aquatic Personal Training NorthShore Customized AquaticPhysicalTherapy Personal TrainingNorthshorept comAre you looking for an alternativeto your exercise routineAdvantages of Aquatic Personal TrainingIndividualized exercise sessions30 minutes of one on one exercisePersonal Trainer in water with clientCustomized exercise for back jointreplacements and arthritic jointsGreat for Cross-trainingAble t...

northshorept.com/files/pdf/aquatic-personal-training.pd...al-training.pdf
  • File Size: 74 Kb
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  • Author: none
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  • Created: Fri Oct 19 16:38:22 2012
Survey

Microsoft Word - Katz JCC Personal Training Survey.doc Katz JCC Personal Training SurveyLet us know what you are thinking Your feedback is important to usPlease rate each question below and feel free to make any commentsabout your Training experience at the JCCPlease drop off the Health Wellness Control Desk Attention Rob KieweThank youExcellent Poor1 Initial contact after request 5 4 3 2 12 Profe...

katzjcc.crwebgroup.com/pdf/personal-trai...ning/survey.pdf
  • File Size: 48 Kb
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  • Author: none
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  • Created: Tue Apr 22 12:51:35 2008
7 Day Fat Loss Training Plan

7-Day Fat Loss Training Plan 7- Day Fat Loss Training Plan For Rapid ResultsOver the next 7 days you will be worked to the bone Its not goingto be easy but the results are going to be well worth the effortDAY 1Morning Workout Body weight IntervalsWarm-upDo the following circuit twice resting for 30 secondsbetween circuits Each exercise is to be performed for 20 secondsRun on spot with high KneesSi...

northeastbootcamp.co.uk/wp-content/uploads/2012/10/7-Da...aining-Plan.pdf
  • File Size: 1117 Kb
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  • Author: none
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  • Created: Sun Oct 21 11:55:05 2012
Continuity Plan Template For Federal And Non Federal Entities Fema

Continuity Plan Template for Federal and Non-Federal EntitiesDepartment Agency Organization NameMonth Day YearDepartment Agency Organization NameStreet AddressCity State Zip CodeDepartment Agency Organization Symbol LogoFebruary 25 2011Continuity Plan Template for Federal and Non-Federal Entities February 25 2011THIS PAGE INTENTIONALLY LEFT BLANKiContinuity Plan Template for Federal and Non-Federa...

https://lsntap.org/sites/all/files/Continuity Plan Temp...ties - FEMA.pdf
  • File Size: 142 Kb
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  • Author: none
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  • Created: Fri Jul 8 12:03:19 2011
Chap 10 Attachment C Staff Training Plan

WIC STAFF Training Plan WIC STAFF Training Plan AND RECORDAGENCY EMPLOYEE NAME ITCA Knowledge ModulesUnit Target Date s Retaken ScoreCompletion Date Date Completed if needed1 What is WIC2 Rapport Building3 Collecting Cert Data4 Anthropometrics5 Hemoglobin Testing6 Nutrition Risks Factors7 Referrals8 Food Package9 Participant Education10 Checks Food Delivery11 Civil Rights12 Cultural CompetencyITC...

itcaonline.com/wp-content/uploads/2011/11/CHAP-10-ATTAC...aining-Plan.pdf
  • File Size: 39 Kb
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  • Author: none
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  • Created: Fri Dec 10 10:29:44 2010
Tpss Ccss Aligned Lesson Plan Template User Guide

TPSS CCSS Aligned Lesson Plan Template-User Guide Logon to On-Course and click My PlannerStep 1 On the calendar left hand side click on the week of your lesson planStep 2 Go to the top and click load Template Master CCSS aligned Template choose 1 2 3 4 subjectNow it s time to create you planClick anywhere inside the lesson Plan Template to editCCSS GLE Link using StandardsYou can Link your CCSS an...

tangischools.schoolwires.net/cms/lib3/LA01001731/Centri...-User Guide.pdf
  • File Size: 298 Kb
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  • Author: none
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  • Created: Fri Aug 16 14:59:37 2013
Tjc Met Education Training Plan Tjc Met 57criminal Law Procedure Specialist

Microsoft Word - TJC - MET Education Training Plan 57 - Criminal Law & Procedure Specialist TYLER JUNIOR COLLEGESchool of Continuing Studies1530 SSW Loop 323Tyler TX 757011 800 298 5226www tjc edu continuingstudies mycaaEducation Training PlanCriminal Law Procedure Specialist ProgramStudent Full NameStart Date End DateProgram Duration 6 monthsdue to open enrollment start and end dates are determin...

themajorgrouptraining.com/wp-content/uploads/2014/08/TJ...-Specialist.pdf
  • File Size: 87 Kb
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  • Author: none
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  • Created: Wed Jul 16 11:36:48 2014
Personal Training Timetable

Personal Training Timetable SOLUTIONS Personal Training CIRCUIT TIMETABLE JANUARY 2014time date Monday Tuesday Wednesday Thursday Friday Saturday NotesJoin our circuit anytime during operatinghours for supervised workouts Werecommend first timers book a personaltraining session for assessment andAb Cardio Ab butt Cardio All body Cardio blast Opens 7 30 program design Casual attendance6 00-9 00 Int...

solutions4wellbeing.com.au/wp-content/uploads/2013/12/P...g-Timetable.pdf
  • File Size: 308 Kb
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  • Author: none
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  • Created: Tue Dec 17 18:30:12 2013
Tjc Met Education Training Plan Tjc Met 56 Contract Specialist

Microsoft Word - TJC - MET Education Training Plan 56 - Contract Specialist TYLER JUNIOR COLLEGESchool of Continuing Studies1530 SSW Loop 323Tyler TX 757011 800 298 5226www tjc edu continuingstudies mycaaEducation Training PlanContract Specialist ProgramStudent Full NameStart Date End DateProgram Duration 6 monthsdue to open enrollment start and end dates are determined by the studentMyCAA Informa...

themajorgrouptraining.com/wp-content/uploads/2014/08/TJ...-Specialist.pdf
  • File Size: 75 Kb
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  • Author: none
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  • Created: Wed Jul 16 11:47:32 2014
Teaching Adults The Teachers Personal Training

Teaching Adults The Teacher s Personal Training 2012 Abb Thomas Abb Thomas Ministries 2012DOWNLOAD http bit ly 1x8TQQh http www abebooks com servlet SearchResults sts t tn Teaching Adults 3A The Teacher 27s Personal Training x 51 y 16DOWNLOADhttp tiny cc 97fTjNhttp bit ly 1rkgDVuWe Could Be Brothers Derrick D Barnes 2010 Juvenile Fiction 164 pages Two eighth-gradersfrom very different backgrounds ...

ofuvisyvew.files.wordpress.com/2014/09/teaching-adults-...al-training.pdf
  • File Size: 118 Kb
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  • Author: none
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  • Created: Sat Mar 28 12:55:08 2009
Tjc Met Education Training Plan Tjc Met 43 Homeland Security Specialist

Microsoft Word - TJC - MET Education Training Plan 43 - Homeland Security Specialist TYLER JUNIOR COLLEGESchool of Continuing Studies1530 SSW Loop 323Tyler TX 757011 800 298 5226www tjc edu continuingstudies mycaaEducation Training PlanHomeland Security Specialist ProgramStudent Full NameStart Date End DateProgram Duration 6 monthsdue to open enrollment start and end dates are determined by the st...

themajorgrouptraining.com/wp-content/uploads/2014/08/TJ...-Specialist.pdf
  • File Size: 83 Kb
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  • Author: none
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  • Created: Wed Jul 16 11:27:04 2014
Ftep 1c Remedial Training Plan

Remedial Training Plan Field Training Evaluation ProgramDATE TRAINEE FTO INSTRUCTIONSThis form is to be used by the FTO to document a remedial Training Plan for his or her trainee AnFTO will create a remedial Training Plan to effectively deal with an issue or issues that might becausing substandard performance in their traineeThe guiding principles of a remedial Training Plan include that it is Sp...

vcjtc.vermont.gov/sites/cjtc/files/PartTimeProcess/Phas...aining Plan.pdf
  • File Size: 180 Kb
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  • Author: none
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  • Created: Fri Apr 27 10:36:22 2012
Tjc Met Education Training Plan Tjc Met 25 Business Management Professional

Microsoft Word - TJC - MET Education Training Plan 25 - Business Management Professional TYLER JUNIOR COLLEGESchool of Continuing Studies1530 SSW Loop 323Tyler TX 757011 800 298 5226www tjc edu continuingstudies mycaaEducation Training PlanBusiness Management Professional ProgramStudent Full NameStart Date End DateProgram Duration 6 monthsdue to open enrollment start and end dates are determined b...

themajorgrouptraining.com/wp-content/uploads/2014/08/TJ...rofessional.pdf
  • File Size: 91 Kb
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  • Author: none
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  • Created: Wed Jul 16 11:11:55 2014
15 Week Marathon Training Plan

Microsoft Word - 12 Week Half Marathon Training Plan.docx 15- Week Marathon Training PlanThis Training Plan is a combination of Hal Higdon s Runner s World Smart Coach Training Plan and Me thatworks for my schedule and me Feel free to check out their respective websites for more info on theirspecific Training plansWeek Mon Tue Wed Thu Fri Sat Sun1 Strength 7x400 5K pace XT 4mi Speed WU Rest 12 mi ...

kandjcolorado.files.wordpress.com/2012/04/15-week-marat...aining-plan.pdf
  • File Size: 57 Kb
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  • Author: none
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  • Created: Mon Feb 6 15:44:25 2012
Midsummer Meltdown Personal Training Special

Microsoft Word - MIDSUMMER MELTDOWN Personal Training SPECIAL.docx MIDSUMMERMELTDOWN PERSONALTRAINING SPECIAL10 off Personal Training7 20 14 8 9 14Have those Summer BBQ s gotten the best of youDoes getting in and out of your pool represent yourcurrent exercise regimenDon t worry we can helpNow through August 9th take 10 off single sessionPersonal Training SessionsGreat way to get back on track if ...

jabsny.com/wordpress/wp-content/uploads/2014/06/MIDSUMM...ING-SPECIAL.pdf
  • File Size: 114 Kb
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  • Author: none
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  • Created: Sun Jul 20 00:00:05 2014
Tjc Met Education Training Plan Tjc Met 38 Hr Professional

Microsoft Word - TJC - MET Education Training Plan 38 - HR Professional TYLER JUNIOR COLLEGESchool of Continuing Studies1530 SSW Loop 323Tyler TX 757011 800 298 5226www tjc edu continuingstudies mycaaEducation Training PlanHuman Resources Professional ProgramStudent Full NameStart Date End DateProgram Duration 6 monthsdue to open enrollment start and end dates are determined by the studentMyCAA In...

themajorgrouptraining.com/wp-content/uploads/2014/08/TJ...rofessional.pdf
  • File Size: 79 Kb
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  • Author: none
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  • Created: Wed Jul 16 11:21:58 2014
Personal Training 2013

Personal Training STAFF KRISTIN CIPES Fitness Center SupervisorEducation ACSM accredited A A Degree in Exercise Science andSpanish ACE Group Fitness AFAA Group Fitness Mad DoggSpinning Zumba Basic 1 Zumba Toning Les Mills Body PumpKristin has been teaching fitness classes and Personal trainingsince 2006 With her vast background in dance she is veryinterested in the body and it s movement Kristin s...

rvymca.org/wp-content/uploads/Personal-Training-2013.pd...aining-2013.pdf
  • File Size: 470 Kb
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  • Author: none
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  • Created: Wed Nov 7 18:28:04 2012
Training Plan 1

Training Plan (1) crewmind alteringDate 2nd October 2010 10-5pmWorkshop Crew Induction and Basic Drugs TrainingAim of workshop To provide a basic knowledge of psycho-stimulant drugs and an introduction to volunteeringwith CrewLearning Activity Method Resources Time Timescale WhoObjective nameWelcome Introduction Sign in sheet with Music Badges stickers sign in 10 30am 15 min Lisavolunteers sheet f...

newip.safernightlife.org/pdfs/digital_library/Training ...ng Plan (1).pdf
  • File Size: 1419 Kb
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  • Author: none
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  • Created: Thu Nov 18 18:50:23 2010
20 Week Training Plan For Marahton

20 Week Training Plan for Marahton 20 WEEK MARATHON Training PLANBeginners intermediateThis Palestine Marathon Training Plan is designed for people who are able to run 5K s around20 weeks prior to the marathon The pace is not important It s especially suited for first timersand will get you across this historic finish line The program is based on three weekly sessionsWEEK 1 WEEK 115 KM SP 10 KM PR...

palestinemarathon.com/wp-content/uploads/2013/11/20-Wee...or-Marahton.pdf
  • File Size: 94 Kb
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  • Author: none
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  • Created: Sat Nov 30 13:51:39 2013
Novice Training Plan Weeks 1 9

Novice Training Plan Gloucester Rowing Club Novice Men s Squad Training Plan Weeks 1 9Land Session Water sessionWeek Commencing Time Distance Stroke Rate Notes Distance Technical FocusVery comfortable pace aim for 2 10 2 15 Correct sequencing of the stroke8-10km to Pilot Sellars Bridge03 09 12 20 minute erg 20 spm per 500m Aim for consistent splits Keeping each part of the stroke armsand backthrou...

gloucester-rowing.org/drupal/sites/default/files/Novice...eeks 1 - 9).pdf
  • File Size: 13 Kb
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  • Author: none
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  • Created: Sat Sep 1 17:28:07 2012
Marathon Training Plan Beginner

Marathon Training Plan Beginner Garmin Plan Beginner Marathon PlanNoCal Full Potential 2011 www FullPotential co ukMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYLong Run WalkGC WEEK 1Easy Pace Run Cross-Training Cross-Training 30 mins 90mins 10mins walkREST Steady Run 30mins REST30mins stretch 40mins stretch Stretch 20min easy runrepeat 3 times30mins-Easy Cross Training 30mins-Steady Cro...

gbr.garmin.com/winter-training/_downloads/running/Marat...an-Beginner.pdf
  • File Size: 1241 Kb
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  • Author: none
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  • Created: Thu Jan 5 17:43:54 2012
Essentials Of Personal Training 2nd Edition By National Strengthconditioning Assoc Cer 5 Star Review

Essentials of Personal Training - 2nd Edition by NationalStrength Conditioning Assoc CerFor More 5 Star Customer Reviews and Lowest PriceEssentials of Personal Training - 2nd Edition by National Strength Conditioning AssocCer - 5 Star Customer Reviews and Lowest Price......

great-medicine-textbooks.info/wp-content/uploads/pdfs/E...Star Review.pdf
  • File Size: 6 Kb
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  • Author: none
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  • Created: Mon Apr 11 00:07:27 2011
Ptp Draft Plan 8 1 2006

Personal/Transition Plan Personal Transition PlanThe Board of Education Policy 4540 High School Graduation Requirements and Commencement establishes that all students must completea Personal Transition Plan PTP as a requirement toward earning a Hawaii High School Diploma This document identifies what eachHawaii high school student must do to complete their PTP Awarding of credit for the PTP will n...

isb.k12.hi.us/cte/Personal Transition Plan/PTP DRAFT pl...an 8.1.2006.pdf
  • File Size: 499 Kb
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  • Author: none
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  • Created: Tue Aug 1 17:53:29 2006
Personal Training

Personal Training HENKIL KOHTAINEN KUNTOVALMENNUSPersonal Training eli henkil kohtainen valmennus on t n p iv nyleisemp kuin moni ajatteleekaan MiksikSe on tuottaa tuloksia kuntotasosta liikuntataustasta tai i st riippumattaSaavutat varmemmin tavoitteesi ja l yd t oikeat tavat liikkua tehokkaastija ennen kaikkea turvallisestiYksil llinen valmennus takaa ett harjoitukset suunnitellaan juuriSINULLE ...

huhtari.fi/wp/wp-content/uploads/2014/09/personal-train...al-training.pdf
  • File Size: 1943 Kb
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  • Author: none
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  • Created: Mon Oct 7 10:53:30 2013
Hospital Emergency Operations Plan Template Ver Final

Hospital Emergency Operations Plan EOP Template Agency NameHospital Emergency Operations Plan EOPTEMPLATE1 PageHospital Emergency Operations Plan EOP TemplateAcknowledgementsNote Development and implementation of this Plan complies with relevant sections ofJoint Commission Emergency Management guidelines for Joint Commissionaccreditation of Critical Access Hospitals Refer to Appendix A 2 - JCAHO S...

health.mesacounty.us/apc2/Hospital Emergency Operations...e ver final.pdf
  • File Size: 749 Kb
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  • Author: none
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  • Created: Fri Aug 27 14:25:40 2010
Tsc Training Plan 2005

Microsoft PowerPoint - TSC Training Plan 2005.ppt TSC implementer s Training planTraining will be cascaded from state to villagesEach DRDA along with facilitating NGO will betrained at State regional levelsNGO TP functionaries will be trained at districtlevelSarpanch Talati Teachers Motivators will betrained at Taluk levelsTotal number of trainees will be 89 700Training will be completed by end of...

tsc.gujarat.gov.in/TSC trainin...g plan 2005.pdf
  • File Size: 55 Kb
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  • Author: none
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  • Created: Tue Dec 19 16:31:21 2006
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